Mindfulness and Technology

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CPCS Wellness Committee invites Éowyn Ahlstrom M.Ed., LMT, RYT, of Middlepath Healing Arts , to present on Mindfulness & Technology

Éowyn is a certified MBSR and CCT teacher, holds the highest registry mark obtainable for yoga teachers from the Yoga Alliance and is a certified, licensed massage therapist with years of experience. Embodying mindfulness, and teaching others how to do the same, is the heart of her practice and work. For over a decade, Éowyn has taught yoga for retreats at the Insight Meditation Society. She has served as an assistant director and instructor at the Mindfulness Center at Brown University and as an MBSR teacher at the Center for Mindfulness at the University of Massachusetts Medical School. Her master’s degree is from the American College of Education, where she studied health and wellness and she is the author of a volume of poems entitled Mindscapes: Practice Poems.