Wellness Resources for COVID-19

Taking Care of YourselfMental Health, Wellbeing, and Recovery

  • Learn about signs, symptoms & coping
  • Ideas to support Wellbeing
  • Recovery groups (online AA/NA and other resources)

 


Volunteer & Donation Opportunities and Resources

  • Hunger & food resources for households
  • How to find and access help
  • Boston Resiliency Fund

 


Self-Care Check-inisolation daily to-do list

 

 


Exercise, Physical Movement and Healthy Distractions

  • How to Exercise at Home
  • Workouts at Home for Kids
  • Getting Outside
  • Ideas for Healthy Distractions
  • Entertainment

Financial & Office Resources


Public Health Information 

 


iphone home screen with social appsStaying Connected Aside from Work

  • 4 tips for maintaining wellbeing & staying connected
  • Apps to communicate with friends & family

 


picture showing people connecting remotelyWorking From Home

  • Help for working at home
  • Parenting in the time of COVID-19