Tag Archives: wellness

hammock hanging from a palm tree on a tropical beach

The Zen of Happy Lawyering

Stress Management by Shawn Healy, Ph.D, of LCL
Followed by: Hot Topics in SORB and SDP (2 break-out groups)

NOTE: 2 CLE credits for SORB panel, SDP Panel, Adult Criminal Trials, MH, and YAD;
1 CLE for CAFL and Post-Conviction Panels.

Tuesday, May 19, 2020 (2:00-4:00) Webinar

[Hour 1 – All Attendees]
Stress Management by Shawn Healy, Ph.D, of LCL
[Hour 2 – SDP Panel]
Hot Topics in SDP
[Hour 2 – SORB Panel]
Hot Topics in SORB

Registration

Note that this webinar consists of two 1-hour sessions– all attendees will attend Stress Management from 2pm-3pm, and then will split out to breakout groups for the Hot Topics session for their practice area from 3pm-4pm.

Registration Link: https://us02web.zoom.us/meeting/register/tZYkdemvrT0iEt3Rcl8mNR9Sot2esfcpdXLC

 

infograph illustrating the daily focus of each day of lawyer well-being week

Lawyer Well-Being Zoom Coffee Breaks – daily May 4-8 @2pm

Community Well-Being Coffee Breaks, May 4-8 @ 2pm

Presented by Lawyer Well-Being MA

Connect with fellow lawyers, share ideas and tools, and learn from experts during “Community Well-Being Coffee Breaks” in celebration of Lawyer Well-Being Week. Thanks to the Massachusetts Bar Association’s Well-Being Committee, Lawyers Concerned for Lawyers and its Law Office Management Assistance Program, and other volunteers for their assistance and expertise. Continue reading

Managing Stress: Grounding Strategies for Dealing with the COVID-19 Pandemic

Please join us online via Zoom to discuss some ways to manage uncomfortable emotions that inevitably arise for almost all of us when coping with the COVID-19 pandemic and needed public health measures to contain it. We will provide a brief review of why uncomfortable emotions may come up, how to better understand what you are feeling, and ways to ground yourself in the moment. We will also review some exercises you can try at home and the rationale behind how they can be used. We will include time for questions and answers, and we welcome ideas and suggestions for helpful ways for coping.

Main presenters:

Dr. Amantia Ametaj
Research Fellow
Harvard T.H. Chan School of Public Health

Dr. Kristina Korte
Instructor and Clinical Psychologist
Massachusetts General Hospital
Harvard Medical School

Research Associate
Harvard T.H. Chan School of Public Health

Zoom link: https://harvard.zoom.us/j/146273130