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DTSTART;TZID=UTC:20220208T120000
DTEND;TZID=UTC:20220208T130000
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SUMMARY:Mindfulness Tools for Legal Professionals
DESCRIPTION:This event is not sponsored by CPCS. Please contact the program organizer (listed below) with any questions. \nFree & Confidential for the Massachusetts Legal Profession\nStart 2022 with our 4-week interactive online series designed for lawyers\, law students\, and law firm staff who want to apply mindfulness and resilience to their work and personal lives.  We will meet weekly for one hour to build the skills to begin a sustainable meditation practice. \nRegister Here \nPROGRAM CONTENT\nWe know that mindfulness can help to develop greater calmness\, improve work focus and concentration and manage our personal fears and anxieties during these difficult times. However\, it is often challenging to know how to actually start to meditate and then keep the practice going. \nThis 4-week introduction to mindfulness is designed for participants to learn the basic tools of mindfulness\, establish a daily meditation practice\, and learn about the science behind why mindfulness works! There will be a strong emphasis on practicing the following mindfulness skills: \n\nUtilizing mindful grounding techniques to manage anxiety.\nHarnessing the power of the breath to reduce stress.\nCompassionate body scan to establish an embodied and kind relationship with your body.\nChair yoga – mindful movement to enhance our body’s resilience.\nHow to overcome negative self-talk\, core limiting beliefs\, and internalized shame.\nConnect with positive emotions that create more compassion and understanding toward self and others.\nLoving-awareness practice to see the inner beauty of those around you and most importantly to include yourself!\n\nEDUCATIONAL OBJECTIVES\n\nLearn about the foundations of mindfulness – what it is and how to use it to improve one’s own mental and physical health.\nLearn how to develop a customized personal mindfulness practice using the tools of breath awareness\, walking meditation\, and mindful yoga.\nDevelop an understanding of how mindfulness techniques can be supportive in the workplace\, in interpersonal relationships\, and family life.\nUnderstand how a personal mindfulness practice can help you connect with positive emotions that create more ease in everyday life.\n\nEach session is approved for 1 CLE credit
URL:https://www.publiccounsel.net/event/mindfulness-tools-for-legal-professionals-2/
CATEGORIES:Webinar
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DTSTART;TZID=UTC:20220208T130000
DTEND;TZID=UTC:20220208T140000
DTSTAMP:20260510T052806
CREATED:20230729T201843Z
LAST-MODIFIED:20230729T201843Z
UID:10000336-1644325200-1644328800@www.publiccounsel.net
SUMMARY:DRUG AND ALCOHOL TESTING THREE-PART WEBINAR SERIES
DESCRIPTION:Disclaimer: This event is not sponsored by CPCS – please contact the organizer with any questions.\nThis three-part series will focus on different types of alcohol and drug testing and monitoring\,\nhow to read alcohol and drug testing reports\, protocol development and implementation\, and\nspecific language to be used in agreements and proposed court orders. Additional discussion will include monitoring associated with parenting plans\, relapse plans\, and alcohol and drug testing in cases involving suspected or confirmed substance misuse. \nJanuary 11\, 2022: Session I will focus on the types of alcohol-detection technology available\,\nincluding windows of detection\, limitations inherent in alcohol testing\, false positives\, and how\nto read alcohol test results. \nFebruary 8\, 2022: Session II will target the many methods available to detect drugs of\nmisuse\, limitations of drug testing\, and how to analyze drug-testing results. \nMarch 8\, 2022: Session III will focus on parenting plans\, how to best implement a protocol to\nensure the safety of the children\, and how to develop an effective protocol that is time efficient\nand cost effective. Additional discussion will include monitoring associated with relapse plans\,\nand alcohol and drug testing in cases involving suspected or confirmed substance misuse. \n  \nRegister Here & Flyer
URL:https://www.publiccounsel.net/event/drug-and-alcohol-testing-three-part-webinar-series-2/
CATEGORIES:Webinar
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